SERVICES WE OFFER
WORK WITH US
AT SYNTHESIS HEALTH
one size does not fit all
Bioindividuality is an important part of what we do and we pride ourselves on the providing individualized plans for our clients. Everyone is unique and this consideration helps us determine what plan will work for you and your lifestyle. Here are some transformations we’ve developed with previous clients.
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Newlywed Fitness
Starting off on the right foot by staying fit together
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Baby Steps
Navigating Mental, Physical, and Relationship Health in baby’s first year
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Release and Restore
Release and Restore / Remedying your hectic lifestyle through private breath work or restorative yoga sessions
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Business Time
Balancing your successful career and your health—because you CAN have both
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A La Carte Options
Weight loss, cooking classes, grocery shopping lists, pantry clean-out, customized meal planning, private breath work or restorative yoga classes
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BYOT
If you’ve been envisioning a transformation for yourself that isn’t listed here, you are more than welcome to build your own transformation.
Dr. Hazel worked with me to create a plan….I can’t believe how great I feel!
I was receiving so much conflicting information regarding my personal healthcare needs and I was super confused. Dr. Hazel worked with me to create a plan to include all of my healthcare requirements while I worked toward my new fitness and weight loss goals. I can’t believe how great I feel!
DETOX AND CLEANSE
The SynCleanse
Syn cleanse is a modifiable nutritional juice fast designed to help you begin to balance your body with fresh organic juices and smoothies. The cleanse is best used as part of a holistic plan to put you on the road to a cleaner diet, a better lifestyle and increased health.
Fresh juices are nutritionally dense and are full of enyzmes and vitamins. It would be hard to eat the amount of fruits and vegetables that will be available to you during this 3-day modified fast. Unlike many juice fasts, SynCleanse also contains fiber and some healthy fats to promote satiety and support your digestive system.
Our Juices
→ SynCleanse Green Juice
→ SynCleanse Fruit Juice
→ SynCleanse Milks and Extracts
→ SynCleanse Smoothies
Started from the kitchen. Now we’re here.
Juicing is a centuries old healing tradition. Raw fruit and vegetable juices are nutritional powerhouses filled with phytochemicals that are beneficial for your body. They act together to help promote healing and increase energy. Fresh juices are easily assimilated by the body and can give your digestive system a break from the wear and tear of the Standard American Diet (SAD).
Events and Workshops
Due to Covid-19, all events and workshops are currently virtual. Check back here or on our Instagram for upcoming events and workshops. For the time being, you can find a list of our previous events here on our website. If you’re interested in breathing with us in our Breathwork Sessions, please sign up for the waitlist and we’ll notify you when our next workshop launches. We look forward to connecting with you.