AT SYNTHESIS HEALTH

One size does not fit all

Bioindividuality is an important part of what we do and we pride ourselves on the providing individualized plans for our clients. Everyone is unique and this consideration helps us determine what will work for you and your lifestyle. Here are some transformations we’ve developed with previous clients.

  • Newlywed Fitness

    Start your marriage with a shared commitment to health and fitness.

  • Baby Steps

    Navigating Mental, Physical, and Relationship Health in baby’s first year

  • Release and Restore

    Release and Restore: Reset with private breath work or restorative yoga sessions

  • Business Time

    Balancing your successful career and your health—because you CAN have both

  • A La Carte

    Weight loss, cooking classes, grocery shopping lists, pantry clean-out, customized meal planning.

  • BYOT

    If you’ve been envisioning a transformation that isn’t listed here, we’ll work together to create a plan tailored to your health goals.

Natural fiber Bag full of vegetables - Haute Stock
 

DETOX AND CLEANSE

The SynCleanse

Syn cleanse is a modifiable nutritional juice fast designed to help you begin to balance your body with fresh organic juices and smoothies. The cleanse is best used as part of a holistic plan to put you on the road to a cleaner diet, a better lifestyle and increased health.

Fresh juices are nutritionally dense and are full of enyzmes and vitamins. It would be hard to eat the amount of fruits and vegetables that will be available to you during this 3-day modified fast. Unlike many juice fasts, SynCleanse also contains fiber and some healthy fats to promote satiety and support your digestive system.

Our Juices

→ SynCleanse Green Juice

→ SynCleanse Fruit Juice

→ SynCleanse Milks and Extracts

→ SynCleanse Smoothies

 
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 Events and Workshops

Check back here or on our Instagram for upcoming events and workshops. For the time being, you can find a list of our previous events here on our website. If you’re interested in breathing with us in our Breathwork Sessions, please sign up for the waitlist and we’ll notify you when our next workshop launches. We look forward to connecting with you.

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